thirty kilos

I started this blog at thirty kilos overweight and I'm tracking the process of getting healthy, slender, strong and more contented with my body, because I am worth too much to myself not to be happy. I'm trying not to beat myself up or obsess too much as I do it, as I'm ALL about mental health and happiness along the way. It's a delicate balance sometimes. This blog is a bit unusual: I've done large-scale weight loss before, kept it off for years, and now, following a series of stressful/anxiety-provoking life things, I'm doing it again. But, OK, if that's what it takes. I set out (at Easter 2011) to lose 30kg - hence the blog's title. I'm about half way there (as of Nov 2011). Progress is slow but OK, it is still progress. I'll take it.

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Catching Elephant is a theme by Andy Taylor

 

I’m really trying to cook more and eat processed stuff less. Mixed results so far, but I’m trying. restoringstrength: If something didn’t exist 200 years ago, then it probably is not actually, “food.” Real food is from a field, not a lab.

I’m really trying to cook more and eat processed stuff less.

Mixed results so far, but I’m trying.

restoringstrength:

If something didn’t exist 200 years ago, then it probably is not actually, “food.” Real food is from a field, not a lab.

(Source: buffalorach)

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